Have you experienced an injury that has left you wondering: will I ever recover from this? Will I be able to get back to doing the things I love again? What can I continue to do that won’t damage this further? Will rehab work for me?

Maybe you were about to finish a big project at work and this has derailed you. Maybe you have been struggling to pick up your child or grandchild for a while now and finally reached that tipping point where you couldn’t do it. Maybe your stress levels have just been so high and you’re hurting. Maybe you were about to participate in a big race or sporting event and this stopped you in your tracks.

We hear you. We understand that it is frustrating, and we are here to help.

Many factors play a role during the injury and recovery process and each person follows a different recovery pathway.

Let me tell it to you straight – injuries are not fun and rehab can be hard work. You can cry with us and laugh with us (this is often part of it) and we are here to listen. There is a light at the end of the tunnel. With the right people involved in your care, providing you with the right knowledge and tools, a plan will be created to help you toward your goals for recovery.

Just like how I feel about this picture, the difficult times all become worth it in the end!

So why wait? If you have pain or an injury that you have been sitting on, come on in and get it checked out. It might not be easy, but nothing worth it ever is, right? We are here to help you when you are ready to get to it.