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Some recent physiotherapy graduates and current students feel a sense of stress that their career is in limbo right now. Rest assured, the feeling of anxiety and fear towards the future is [...]

With instruction from Eduardo De Jesus, Registered Kinesiologist We hope that everyone is staying healthy and safe during these times. With many of us working from home and continuing to practice [...]

When you think of pelvic floor muscle exercises, do you think about doing Kegels? Well, hold on a minute, because this might not always be the answer! “The Kegel” or tightening of the [...]