Some recent physiotherapy graduates and current students feel a sense of stress that their career is in limbo right now. Rest assured, the feeling of anxiety and fear towards the future is [...]

Do you find yourself with neck pain after looking at your phone, tablet or laptop for too long? If you suffer from neck pain or headaches, you might have text-neck! Between keeping up with [...]

Managing stress, worries and uncertainty with Mindfulness Hi everyone, my name is Shrey. I’m a Physiotherapist and a meditation facilitator at UHN-Altum Health. Today, I wanted to talk about [...]

With instruction from Eduardo De Jesus, Registered Kinesiologist We hope that everyone is staying healthy and safe during these times. With many of us working from home and continuing to practice [...]

Thank you to our valued clients, patients and partners for staying connected with us during these challenging times. Under direction from UHN, Federal and Provincial Governments, and Public [...]